Holistic Wellness Program August Highlights
Gyrokinesis Workshop
Wednesday, August 9th, 2023
2pm
FTJ Wellness Center
The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. Please wear comfortable clothing and socks. Class will be mostly seated and will accommodate all mobility levels. The class will be an hour long followed by an opportunity for Q+A. You will also be provided with a list of mobility exercise to take home. To attend you must RSVP to Sarah at sdoerner@franketobeyjones.com or at 253-756-6387.
Acrylic Pours Workshop
Tuesday, August 22, 2023
2pm
TJ Hobby Craft Room
Explore the art of fluid painting. Learn different acrylic pouring techniques and nourish your social wellbeing by engaging in conversation with people from all different walks of life. Acrylic pouring can be liberating and fun. Join us once a month for a creative, healthy, and fun outlet. Last month we created beautiful Acrylic Pours Jewelry- this month we will be exploring multiple techniques on beautiful tiles! To attend you must RSVP to Sarah at sdoerner@franketobeyjones.com or at 253-756-6387.
The Mission of Franke Tobey Jones
To enrich and extend the quality of life for seniors in our community. As a not-for-profit organization, we provide senior residential services, a supportive continuum of care and innovative community outreach.