Do More, Feel Better Program
In conjunction with the University of Washington, the Point Defiance ~ Ruston Senior Center is participating in the “Do More, Feel Better Program.” What is it? They are looking for people interested in a 9-week virtual program called “Do More, Feel Better” that is based on research showing that increasing participation in pleasurable and rewarding activities can lead to improvement in depressive symptoms. If you are eligible to participate, you will receive up to $130 over the course of the Program.
There is a very interesting PBS Northwest Now episode about this program and the issues of depression. Click here to view the program
Call the Point Defiance ~ Ruston Senior Center at 253-756-0601 for more information.
The Mission of Franke Tobey Jones
To enrich and extend the quality of life for seniors in our community. As a not-for-profit organization, we provide senior residential services, a supportive continuum of care and innovative community outreach.