FTJ Holistic Wellness Program:

A Comprehensive Approach to Wellbeing



In 2022, Franke Tobey Jones introduced an innovative program designed to bring greater awareness to the concept of Holistic Wellness. This dynamic program is the first of its kind in senior living in the Puget Sound. The forward-thinking initiative addresses the body as a whole, focusing on the interconnectedness of physical, mental, emotional, spiritual and social well-being. By embracing this comprehensive approach, FTJ supports residents and community members in achieving longevity, maintaining independence, and living a balanced and fulfilling life.  

 

The Holistic Wellness program is uniquely crafted and led by Sarah Doerner, FTJ’s Holistic Wellness Creator and Instructor.  By addressing these interconnected aspects, participants gain a deeper understanding of how each contributes to their overall health and happiness. The program incorporates a variety of offerings, including lectures, workshops and hands-on activities. Topics range from mindfulness and stress management to nutrition, movement and cultivating a meaningful sense of purpose. Each session is thoughtfully designed to help participants integrate wellness practices into their daily lives. 

 

Community Collaboration and Innovative Offerings 
One feature of the program is its partnerships with FTJ Senior University. Collaborative series, such as Self-Care Practices for Living Well and Dao (Tao) and Health, blend the educational component of Senior University with the practical applications of Holistic Wellness. This synergy allows participants to explore topics in greater depth while connecting with a broader community of learners. Additionally, guest speakers from the greater Tacoma area bring fresh perspectives on a wide array of holistic health topics, further  enriching the program’s offerings.  

 

Accessible to Residents and the Wider Community 
The Holistic Wellness program is open to both FTJ residents and FTJ Wellness Program Members from the surrounding community. Its inclusive approach ensures that everyone, regardless of where they are on their wellness journey, can benefit from its offerings. 

The feedback from participants has been overwhelmingly positive, with many praising the program for its engaging content and real-world applicability. Classes are consistently well-attended, often becoming the talk of the campus as attendees share their newfound insights with friends and family. 

 

A Commitment to Wellbeing 
By introducing the Holistic Wellness program, Franke Tobey Jones has reaffirmed its commitment to fostering a vibrant and supportive community that prioritizes the health and well-being of its resident and neighbors. This program not only enhances individual wellness but also strengthens the collective spirit of the FTJ community, creating an environment where everyone can thrive. 

 

If you would like to learn more about the FTJ Holistic Wellness Program, contact Sarah Doerner at sdoerner@franketobeyjones.com or 253-756-6387. 

 

 
 
Franke Tobey Jones

Holistic Wellness Program

“Health is a state of complete physical, mental and social wellbeing and not merely the absence of disease." ~ World Health Organization

FTJ has an exciting and innovative opportunity to bring awareness to Holistic Wellbeing! Holistic Wellness addresses our body as a whole. This approach is key to longevity and maintaining independence as we age. Our unique program focuses on mental, emotional, spiritual, environmental, vocational, and social/cultural wellbeing.  

Programs offered through Holistic Wellness are provided by contractors, specialist, organizations and people from the Tacoma Community as well as Wellness Community Members and Residents who have a skill, talent, knowledge or expertise they want to share. These passionate people are invited to share their knowledge on a wide array of Holistic Health and Wellness topics. 

Participation is limited to FTJ residents and Wellness members. For more information or to RSVP please contact Sarah Doerner at 253-756-3241 or at sdoerner@franketobeyjones.com. For the monthly class calendar go to https://www.franketobeyjones.com/community/events/program-calendars/.

 

 

 

The Mission of Franke Tobey Jones

To enrich and extend the quality of life for seniors in our community. As a not-for-profit organization, we provide senior residential services, a supportive continuum of care and innovative community outreach.