Senior University 

 October Class Highlights

Tuesday, October 7, October 14, October 21, & October 28  
The Care and Feeding of a Healthy Brain     
This four-part series will cover various, timely topics including (but not limited to): the elements of an inflammatory diet; how foods are helpful and harmful; what sort of exercise does my brain need?; neuropathways and how to make new ones; Habits, examining your own and learning to create new ones; sugar: its nearly irresistible power and what it does to your brain. Your  brain and the rest of your body are communicating with each other all the time, but what are the messages?: lifestyle choices and how they can support or diminish your brain power; get better acquainted with the innerworkings of your thoughts; and empowering yourself to make better choices. 
10:00 am, Zoom     Join Zoom Meeting  
Meeting ID: 823 7726 4178  
Passcode: 845170   
 
Thursday, October 9, October 16, October 23, & October 30    
Learn to Knit    
Have you ever wanted to learn to knit? Have you ever wanted the perfect, cozy hobby that both relaxes your mind and makes you think, but also results in fun, cute, and practical objects to delight as gifts? This 4-part series will teach the basics and introduce you to all the tips and tricks you’ll need to create fun and practical knitted items. No previous knowledge of knitting is required. This class has a $25 supply fee and pre-registration is required. This program was made possible through a generous donation to Senior University.
2:00 – 3:30 pm, Bristol View 1st Floor Bowditch Room   
 
Wednesday, October 22    
Money Smart-Preventing Fraud  
In this class, you will learn to: recognize and reduce the risk of elder financial exploitation; guard against identity theft; plan for unexpected loss of the ability to manage your finances; prepare financially for disasters; and find other helpful resources on managing money and reporting financial exploitation.
10:00 am, Bristol View 1st Floor Bowditch Room    
 

Registration required. To register call 253-756-6219 or email Jana at jwennstrom@franketobeyjones.com  

For a complete list of Senior University Classes and Presentations click here. 

 

 
Franke Tobey Jones

Senior University

Senior University at Franke Tobey Jones provides a wealth of lifelong learning programs for people 55 or better, for both campus residents and seniors in the surrounding community. This educational and cultural program designed for seniors is unique to Pierce County. Senior University offers the opportunity to build skills, explore new subjects and enjoy the learning process with others.   Lecturers and instructors are experts in their fields hailing from local colleges and universities, businesses, not-for-profits and cultural organizations, along with others who have retired with rich career experiences. Most classes are offered free of charge as a public service to the Tacoma-Pierce County community.

The Mission of Franke Tobey Jones

To enrich and extend the quality of life for seniors in our community. As a not-for-profit organization, we provide senior residential services, a supportive continuum of care and innovative community outreach.